Friday, July 26, 2019
Bliss for the #Brave Hearts 💓💪🏻🤗 Saturday #Suryanamaskar ongoing since over 5 years. Today despite heavy rains & stormy weather Brave hearts practised SN from 6am n enjoyed Stormy Waves 🌊, nice cool wind and bountiful of #Cosmic energy.
Monday, July 15, 2019
Happy Gurupurnima. Sanskrit meaning of Guru: Gu means Darkness & Ru means Light.So the one who takes you from Darkness into Light in your Life is your Guru. Surya is the Guru of our whole planetary system giving us all Life & Light. Hence Gurupurnima Celebrated with practice of Suryanamaskar🙏🏻🤗
Celeberation on this auspicious day of #Gurupurnima. Remain blessed forever with practice of #Yoga and #Suryanamaskar.🙏🏻
Thank You Sushma, Nitesh, Sharan, Atul & every blessed soul of our 108 Suryanamaskar group for your overwhelming love, enthusiasm, honour and Celeberation on this auspicious day of Gurupurnima. Remain blessed forever with practice of Yoga and Suryanamaskar.🙏🏻
Sunday, July 14, 2019
Tried Segway for very first time. Amazing experience. Would love to switch to EV transport mode to save environment.😃
Saturday, July 13, 2019
Excellent #Pranayama Session by Gurubhai Ronak followed by #Suryanamaskar with #Chakra #meditation in Panchmahabhoot.As always Rain Or Shine Suryanamaskar is Fine😃 https://youtu.be/zQZrWlnmx6c
Saturday, July 6, 2019
# Yoga #Handstand Adho Mukha Vrksasana Advanced version also stretches the abdomen and strengthens the shoulders, arms, and wrists. Mental: This yoga pose promotes increased and reversed blood flow which energizes the mind and shifts the internal perspective. It builds confidence and increases the capacity to focus and attune to the body and mind.
Adho Mukha #Vrksasana Advanced version #Yoga #Handstand also stretches the abdomen and strengthens the shoulders, arms, and wrists. Mental: This yoga pose promotes increased and reversed blood flow which energizes the mind and shifts the internal perspective. It builds confidence and increases the capacity to focus and attune to the body and mind.
Adho Mukha #Vrksasana #Yoga #Handstand stretches the abdomen and strengthens the shoulders, arms, and wrists. Mental: This yoga pose promotes increased and reversed blood flow which energizes the mind and shifts the internal perspective. It builds confidence and istrengthens will power, increases the capacity to focus and attune to the body and mind.
